Friday, June 19, 2009
Best BBQ Butterflied Chicken
This is my take on a meal I enjoyed in Italy recently.Super tasty and great with sauteed rosemary potatoes.Start with a chicken breast or two and butterfly them. (see here for a video on how to butterfly chicken breast)
then make a marinade of 1/3rd olive oil, 1/3rd frsh lemon juice and 1/3rd white wine
mix with big spoon of chopped oregano or thyme
add the lemon zest and then salt and pepper
marinade the chicken for half hour or so
then straight onto very hot BBQ grill 5 mins each side

Best BBQ Butterflied Chicken

This is my take on a meal I enjoyed in Italy recently.
Super tasty and great with sauteed rosemary potatoes.

Start with a chicken breast or two and butterfly them. (see here for a video on how to butterfly chicken breast)

  • then make a marinade of 1/3rd olive oil, 1/3rd frsh lemon juice and 1/3rd white wine
  • mix with big spoon of chopped oregano or thyme
  • add the lemon zest and then salt and pepper
  • marinade the chicken for half hour or so
  • then straight onto very hot BBQ grill 5 mins each side